DUMP AND GO CROCKPOT RECIPES | EASY FALL SLOW COOKER MEALS | WHAT’S FOR DINNER and a Trader Joe’s GROCERY HAUL in today’s video! Crockpot recipes are a favorite of mine in the fall & winter months. What’s for dinner can be a challenge, but I hope these recipes will inspire you. And of course, because it’s my channel, we’re doing some healthy baking as well. Be sure to grab the recipes below! ⤵️

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¼-½ cup heavy cream
1 medium yellow onion, diced
4 large garlic cloves, minced or grated
2 cups cauliflower
6 cups chicken stock
1 28-oz can crushed or diced tomatoes (fired roasted is best)
⅓ cup sun-dried tomatoes
1 6-oz can tomato paste
3 tsp Italian seasoning
2 tsp onion powder
1½ teaspoons salt
1 tsp pepper

2 large or 4 small sweet potatoes, peeled and chopped into 1-inch pieces
1 bunch dino kale, stems removed and thinly sliced (2 packed cups)
1.5 cups zucchini
8 spicy chicken sausages
2 32-oz boxes low-sodium chicken stock
2–3 tsp kosher salt
3 tsp Italian seasoning
2 tsp garlic powder
2 tsp onion powder
1 tsp paprika
1 tsp black pepper

⅓ cup melted coconut oil
2 large eggs
1 cup sweet potato puree
⅓ cup pure maple syrup
1 teaspoon vanilla extract
1 cups oat flour
1 cup garbanzo flour
½ tsp baking soda
1 tsp baking powder
¼ tsp pink salt
2 tsp pumpkin pie spice
** bake @ 350 for 22-25 minutes **

1 cup oat flour
1 cup cassava flour
1 tsp baking soda
2 eggs
¼ cup coconut oil, melted
2 bananas, very ripe
⅓ cup honey or maple syrup
½ tbsp pure vanilla extract
1 ½ tsp apple cider vinegar
¼ tsp sea salt
1 tsp cinnamon
2-3 handfuls of greens
¼ cup coconut milk
** bake @ 350 for 20 minutes **

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I’m a holistic nutritionist, but mainly an everyday mom who’s trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!

– MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress: https://youtu.be/gyMyPvFJscA
– 8 Realistic Habits for Keeping a Clean Kitchen: https://youtu.be/S-iNvkLmkNU
– I LOVE My New Instant Pot Ace Blender: https://youtu.be/UROYfVA1yYs
– HOW TO GET PREGNANT FAST | 8 NATURAL WAYS: https://youtu.be/F9pIsLHgt4Y
– Natural Mom’s Guide to Toddler Vitamins: https://youtu.be/eeTTVAfHbWI
– Healthy Mom Trader Joe’s Haul 2018: https://youtu.be/rEWagICeOIU
– 10 Tips for Keeping Kids Healthy: https://youtu.be/xeMwbQ50xi0
– 10 Foods to Help Improve Your Kids MEMORY and FOCUS: https://youtu.be/MSVHd58QESE

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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

#whatsfordinner #fallrecipes #crockpotrecipe

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