Create healthy and nutritious food in college by exploring how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone — including your parents! Juicing is a quick and easy way to feed and fuel your body, and this recipe book shows you how you can do it with five ingredients or less. Plus, every recipe is under 300 calories per serving! The perfect introduction to the Japanese style of boxed lunch. Make mealtimes healthier and more mindful with beautiful, balanced bento boxes. Learn the craft of bento, eat well, and save money with this wonderful cookbook.
Over 100 simple, nutritious and delicious recipes that won’t break the bank! 100 no-fuss recipes that can be made with five ingredients or less. 30 bento box meals and over 60 different recipes to create your own bento box combinations.
Includes Breakfast, Lunch, Dinner and Dessert
Publisher : Alpha (July 13, 2021)
Language : English
Paperback : 160 pages
ISBN-10 : 1615649956
ISBN-13 : 978-1615649952
Item Weight : 1.39 pounds
Dimensions : 7.75 x 0.53 x 9.19 inches
, $8.99, $8.99
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